Keep Your Brain Fit & Memory Sharp with Dr. Linda Sasser EVENT FULL
July 18, 2024 @ 1:30 pm
Nationally renowned speaker and author Dr. Linda Sasser will be here for an enlightening discussion about the keys to maintaining and improving brain function as we age.
YOU’LL LEARN:
• How your brain changes with age and how memory works
• Easy methods for remembering names, information and tasks
• Which lifestyle practices help maintain brain function
Be one of the first 5 people to RSVP and attend and receive a FREE copy of Dr. Sasser’s book!
October is National Estate Planning Month, making it a good time to check in on the plans you’ve made for the future.
Is your will still up to date? Have you reviewed your beneficiaries or named someone to make financial or healthcare decisions on your behalf? And just as important, do the people closest to you know your wishes?
Estate planning doesn’t have to feel overwhelming. Taking time to review a few important details now can help ensure your wishes are understood and give you and your loved ones greater peace of mind.
Learn more and find helpful estate planning resources: bit.ly/4kAnA30 ... See MoreSee Less
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Happy World Heart Day! ❤️
Caring for your heart can be simple: take a daily walk, enjoy colorful meals, stay connected with friends, and make time to rest. Little habits add up to a healthier, happier you. ... See MoreSee Less
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It's Falls Prevention Awareness Week, and a few small steps can make a big difference. 🏡
Simple ways to stay safe on your feet:
✅ Keep walkways clear and well-lit
✅ Add grab bars in bathrooms
✅ Wear supportive, non-slip shoes
✅ Stay active to build strength and balance
✅ Review medications with your doctor
Staying steady helps you stay independent. 💙 ... See MoreSee Less
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